Self Esteem is simply how we perceive ourselves. It is an important and valuable aspect in building a successful life. Having good self esteem also means you got self respect, self acceptance and appreciation of your worth. Having self respect will make others to also respect you thus boosting your self esteem. While self acceptance and appreciation makes you believe in yourself which will in turn boost your confidence. Trying to keep up with self esteem tends to be hard in today’s society due to the negativity in the world contributed mostly by the information shared in the internet and different social media platforms .Below are books that will help you develop a good self esteem.
1. Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness by Vex King
This book teaches us that loving yourself is the key to unlocking your greatness. In life, you have to develop a self esteem which does not come easily as it is cultivated over the years. This book inspires us to practice self care, overcome toxic energy and prioritize our well being. It also encourages us in our journey of developing self esteem to cultivate positive lifestyle habits. Moreover, change our beliefs and invite great opportunities into our lives, manifest our goals, overcome our fears and find our higher purposes in life.
Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness
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2. The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness by Shainna Ali
Self love allows you to see your true self and accept who you are wholeheartedly which brings about a life of freedom and confidence. This book help you overcome self doubt and self sabotage ,it helps you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It also helps you transform your attitudes ,emotions and the overall outlook of life as it provides exercises to help you develop self which include, participating in interactive activities ,reflection prompts that help you relate your experience with lessons learnt and helpful advice that provides better understanding of self love. All these results in a good self esteem.
The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness
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3. The Self Confidence Workbook by Barbara Markway , Celia Ampel, Teresa Flynn
The authors of this book provide the tools to help you build self confidence for a better life. The book helps you face your fears and practice acceptance and self compassion. It offers practical strategies to help you bring out your best self and guides you through self confidence land mines at work, home and even in relationships. It also helps you deal with self doubt through a program that begins with setting goals while fostering acceptance and mindfulness. The book also provides a guide to understanding self confidence and helps you determine your starting level of self esteem.
The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
$13.26 in stock
12 used from $9.97
4. The Self-Esteem Workbook (A New Harbinger Self-Help Workbook) by Glenn R. Schiraldi
Developing and maintaining a healthy self esteem is the key to living a successful and a fulfilled life. In order to achieve that, you have to learn to see yourself through loving eyes by realizing that you are fundamentally worthy and that comparison based criticism is not a true measure of your value. This book provides detailed information on cultivating compassion, forgiveness and love for yourself and others. All of which helps in improving self esteem, it also provides insights on how sleep, exercise and nutrition affect your self esteem .
The Self-Esteem Workbook (A New Harbinger Self-Help Workbook)
$17.69 in stock
26 used from $9.37
5. You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
This book provides assurance to the readers that they are worthy and they are good at what they are doing. It teaches one to stop doubting themselves and believe that they have great potential. Furthermore, it encourages the readers to understand why they are who they are. It helps them to understand how to love what they can’t change, how to change what they can and how to use that force to achieve great things and reach their full potential. This book helps improve self esteem by assuring the readers that they are capable.
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
$8.97 in stock
386 used from $1.40
6. The Six Pillars of Self-Esteem by Nathaniel Branden
This book shows how self esteem is fundamental to our personal and professional power. It helps one understand why self esteem is basic to psychological health, personal happiness, achievements and positive relationships. It provides practices for daily living that promote the foundation for self esteem and the central importance of self esteem in the workplace, parenting, education, psychotherapy and the culture at large. It also provides guidelines to different people and professionals who are responsible for helping others develop their self esteem.
The Six Pillars of Self-Esteem: The Definitive Work on Self-Esteem by the Leading Pioneer in the Field
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7. The Mindful Self-Compassion Workbook by Kristin Neff, Christopher Germer
Self compassion entails being kind and understanding to yourself when we suffer, fail or even make a mistake, it is one of the aspects that helps one develop a good self esteem. This book offers an approach for breaking free of harsh self judgements and impossible standards in order to cultivate our emotional wellbeing which contributes largely to our self esteem. It encourages us that self compassion already lies within us and we have to uncover it in order to transform our lives and even be able to accept our mistakes ,forgive ourselves and learn from them.
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
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8. The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brene Brown
The Gifts of Imperfection helps us overcome paralyzing fear and self consciousness, strengthening our connection to the world and helping us to believe we are worthy of self discovery, personal growth and boundless love. This book teaches us to release the definitions of an imperfect life and embrace living genuinely and live a perfectly imperfect life. It encourages us to cultivate feelings of self worth and acceptance in order to overcome criticisms, insults, the messages of unrealistic beauty, expectations and attainment and be able to find truth and gratitude in our lives.
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
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9. Unfu*k Yourself: Get Out of Your Head and into Your Life by Gary John Bishop
This book teaches the readers to take charge of their lives and find solutions to problems they are going through. It encourages the readers to avoid the negative self talk that is weighing them down and preventing them from reaching their full potential and living a happier life. It encourages the readers to believe that they are willing, wired to win, can embrace uncertainty, relentless and to believe that they are not their thoughts but they are what they do. This book improves self esteem as it challenges the readers to have self confidence and appreciate their self worth.
Unfu*k Yourself: Get Out of Your Head and into Your Life
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10. The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer
The Untethered Soul is about freeing yourself from limitations and soaring beyond your boundaries by putting an end to habitual thoughts and emotions that limit your consciousness. It teaches people to let go of painful thoughts and memories that keep them from achieving happiness and self realization. It also helps them uncover the source and fluctuations of inner energy that helps to develop a better self esteem. It challenges the readers to free themselves from all their negative thoughts and live a life filled with the freedom of their innermost being.
The Untethered Soul: The Journey Beyond Yourself
$11.27 in stock
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When you have a healthy self esteem you tend to live happier and more fulfilled life, feeling positive about life and even able to tackle your ups and downs better. Having a healthy self esteem makes one more confident when making decisions and assertive in expressing their needs and opinions. It enables you to form healthy, secure and honest relationships with other people. Moreover, it helps you achieve more by navigating life with a positive attitude and believing that you can accomplish your goals.