There are so many bad habits that people struggle with in their daily lives. Most of which they intend on quitting them. It includes things like laziness, procrastination, drug addiction, following the crowd, and overspending among many other habits that you know of and are not proud with. Often, it is usually very hard to quit certain habits especially if you have been indulging in for so long. It takes courage, firm decisions, self discipline and determination.
The following books are a sample of those materials that could get you to that point you have been longing for.
1. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
This book gives you the right system that will help you change your habits. The most important thing about changing habits is using a workable plan to achieve it.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
$24.50 in stock
2. Never Binge Again(tm) by Glen Livingstone
Weight loss is something that problem struggle to achieve. However, there inability to let go of their food is the challenge they face. This book will help you stick to any healthy food to realize your weight loss expectations.
Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
39 used from $4.58
3. Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews
It is every woman’s dream to achieve that nice body no matter the circumstances. This helps you to achieve that killer body.
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
$16.99 in stock
77 used from $6.88
4. Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza
This book helps to bring a change of aspect regarding yourself and provides you with a step by step process on making everything in the book workable.
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
$11.99 in stock
79 used from $5.00
5. How to Make Sh*t Happen: Make more money, get in better shape, create epic relationships and control your life! by Sean Whalen
This book helps you to get in control of everything in your life. Once you realize you are in charge, things get much easier and better.
How to Make Sh*t Happen: Make more money, get in better shape, create epic relationships and control your life!
55 used from $1.93
6. The Easy Way to Stop Smoking by Allen Carr
By really finding the real cause of your problem, this book helps you to quit smoking something that many people also struggle to do.
The Easy Way to Stop Smoking Join the Millions Who Have Become Nonsmokers Using the Easyway Method
20 used from $2.50
7. Better Than Before by Gretchen Rubin
The book above gives you the opportunity to analyze the kind of habits that an individual has got and guides them into changing for the better.
Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
$12.15 in stock
112 used from $1.97